tuesday morning the cable guy came. with our new package (which includes tivo) we get a service we have never had before. tv on demand. i can figure out any show i want to watch and instantly be watching it. no waiting, fewer commercials. need a movie? tons to choose from, and lots of them are free. talk about no waiting, easy access.
then, last night, i went to my first ever bikram yoga class. it is very different from any other yoga class i have taken. the class is held in a room that is set at 110-ish degrees. we sweated. a lot. but that's kinda the point. this is what i was thinking about as i walked home in a cool gentle rainfall:
breathe
reach
breathe
wait
breathe
relax
breathe
stretch
breathe
patience
breathe
balance
breathe
hold
breathe
be still
breathe
all in all a healthier approach to life i think.
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